Ingredients
- 2 tbsp extra virgin olive oil
- 2 tbsp butter
- 4 skinless, boneless chicken breasts
- 1 tsp salt
- red chilli powder
- 1 small onion thinly sliced
- 2 cups Blueberries, rinsed and stems removed
- ½ cup vinegar
- ⅓ cup real maple syrup/honey
- 1 tbsp oregano
Directions
- Mix in salt and red chilli powder with the chicken and cook half-way in a hot pan with some butter and oil.
- Remove the chicken.
- Add butter, oil and chopped onions. Cook until soft and lightly caramalized.
- Add blueberries and cook for a min.
- Stir in vinegar, maple syrup, oregano and remaining salt and pepper.
- Simmer about 10 minutes, until blueberries have softened.
- Pour the blueberry balsamic mixture over chicken
- Cook the chicken.
25mins
Cook Time
